JOGA
WE SUPPLY EVERYTHING
JOGA is the discipline of yoga combined with the science and biomechanics of sport. Designed to change your game and earn your edge. In each JOGA session keeps you agile not fragile, transforms weaknesses into strengths, and helps you sleep not stress!
WE DON’T CARE IF YOU CAN’T TOUCH YOUR TOES!! JOGA is an individualized movement system with benchmark postures providing results for the athlete in you. It’s game time: 45-minutes of full focus, full sweat, all in, on the mat!
MEET YOUR INSTRUCTORS
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Personal Trainer and Joga Instructor
Certifications: TRX, Bosu, Level 2 Coaching, ISSA, Precision Nutrition Level 2, Kin BSc.
Favourite song(s): Billie Jean - Song by Michael Jackson
Teaching Experince: 15 + Years
Fun Fact: My favourite food is chicken fingers. I don’t have cheat meals often but when I do it sweet potato fried and chicken fingers with mustard is the best way to go!
HOW TO BOOK
SIGN UP
No joining fees, just enter your details and get started right away.
BUY CREDITS
No joining fees, just enter your details and get started right away.
HOW TO BOOK
Choose your class from the time table, along with downloading our app for easy booking.
PACK
Water
gripper socks (sold on site)
FIRST TIMER
Download our FREE app
Indoor shoes only
Early cancelation will result in return of your credit (MUST cancel 12 hrs prior to class)
Late cancelations will not be refunded