Spin

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Spin
SPIN
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ABOUT

Our indoor spin classes take place in our custom-designed indoor spin studio. The candlelit studio is equipped with a state-of-the-art sound and ventilation system, as well as custom, high- performance Stages SC3 indoor spin bikes. These bikes have the industry-leading Stages console to track your performance metrics throughout your ride so you always know how fast you’re going (speed and RPMs), your power input (watts), your distance, and your caloric output (KJ and Kcal). Ignition Cycle classes are guided by devoted and in-house trained instructors who truly lead, motivate, and inspire you to push to your absolute limits during your workout.

Energy Ride:

This 50-minute ride is designed to push your energy to the max! The Stages console allows you to track your rides and see improvements every time you're in the saddle. Working on the on and off the beat, our instructors will cue metrics such as speed/RPM, distance and of course, power output/watts. Every class is built around a custom playlist and uniquely designed class structure that will have you sprinting, climbing, and burning through and endorphin-pumping and inspirational ride. If you love power style intervals, and killer music this is for you!

The candlelit studio is equipped with a state-of-the-art sound and ventilation system, as well as custom, high- performance Stages SC3 indoor spin bikes to ignite your fire!


Rhythm Ride:

Did somebody say party on the bike? Throughout this 50-minute class you will groove your way to a serious sweat! Beat-based Rhythm Rides will challenge your aerobic capacity with choreographed combos, upper body work, and an arm track, all synchronized to music. The soundtrack and our rock-star coaches will guide you through this full body blast with a fresh playlist every class, expect the unexpected! Dim the lights, hit the beat, and FEEL amazing.

MEET YOUR instructors

Chloe J.
Personal training/
Group fitness
Circuit and Spin
Kate S.
Group fitness instructor
Spin
Metafit
Anna M.
Personal training/
Group fitness
Circuit, Spin

Raydelle L.
Group fitness
instructor
Spin
Nicole K.
Group Fitness
Spin
Madi M.
Group Fitness
Yoga, Spin

always looking for new faces!

[spotifyplaybutton play=”spotify:playlist:1XdfTa0YgILcFc1xcD1iOS”]



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