This 50-minute ride is designed to push your energy to the max! The Stages console allows you to track your rides and see improvements every time you're in the saddle. Working on the on and off the beat, our instructors will cue metrics such as speed/RPM, distance and of course, power output/watts. Every class is built around a custom playlist and uniquely designed class structure that will have you sprinting, climbing, and burning through and endorphin-pumping and inspirational ride. If you love power style intervals, and killer music this is for you!
The candlelit studio is equipped with a state-of-the-art sound and ventilation system, as well as custom, high- performance Stages SC3 indoor spin bikes to ignite your fire!
Did somebody say party on the bike? Throughout this 50-minute class you will groove your way to a serious sweat! Beat-based Rhythm Rides will challenge your aerobic capacity with choreographed combos, upper body work, and an arm track, all synchronized to music. The soundtrack and our rock-star coaches will guide you through this full body blast with a fresh playlist every class, expect the unexpected! Dim the lights, hit the beat, and FEEL amazing.