Barre

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Barre
BARRE Strength
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ABOUT

Think slower and more controlled movements, but by no means easy! This 50-minute class is an excellent starting point if you’re looking for a lower-impact workout that will lengthen and strengthen you at the same time. Don’t be fooled by the slower pace – when barre exercises are done properly and with precision, every muscle in your body will be working! During the class, you will move through strengthening sequences for the arms, legs, core, back, and butt; a heart-elevating cardio series; a core-blasting sequence; and, finally ending with a deep, lengthening stretch out on the mat. Open to all abilities and experience levels, we’re sure everyone will feel welcome in our Barre Strength class!
MEET YOUR instructors

Elyse I.
Group fitness
Barre
Alexa L.
Group fitness
Barre

Alexa L.
Group fitness
Barre

Karla M.
Group fitness
Barre

Rachel P.
Group fitness
Barre


always looking for new faces!

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